Home > WLC > Week 2 – WLC

Week 2 – WLC

I have now been working for 2 weeks.  I have been doing well in work so far.  Training is a bit slow.  Here is the updates for last week:

  • Eat BREAKFAST every day.  (5/5 Days: Cereal, Smoothies, Egg Sandwich)
  • Take the stairs in the apartment. (4/5 Days)
  • Take a 30 minute walk each day (5/5 Days – Dexter is HAPPY)

021 (Dexter out on my Moms boat last weekend)

  • No POP!! (I only had 1 cans last week Wooo Hooo)
  • Drink more water  (2Lts/day 5/5)
  • Do Yoga 30 minutes 3 times a week (Still No Yoga)
  • Limit Sugar intake (Yes)
  • Eat more fibre (In hopes to ease tummy issues) (Heck YES)
  • Pack a lunch everyday! (5/5)
  • Read a book in that time… Maybe 2 (Still working on EPL, almost done)
  • Research joining a gym – JOINED THE GYM!! I worked out 3/5 days last week!!
    • Enjoy Green Monsters after each workout

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Categories: WLC
  1. August 30, 2010 at 2:31 pm

    Oh my that is a very cute puppy and a very cute life vest…. how adorable 🙂

    Great work on the goals – keep it up, and go do some Yoga!!!

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