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No Resolutions, Just Goals

January 3, 2011 1 comment

Every year for the past many I have been making resolutions and I never keep them… I am like 75% of most people.  We all vow not to do something or to achieve something and we all fail.  Not this year.  I have chosen that I will not set my self up for defeat.  I am going to only have goals.  Attainable goals over the year.

Here are my goals for 2011:

  1. Train and Run a 5K
  2. Do more Yoga
  3. Reduce my sugar consumption
  4. Read 12 books (Ideally 1/month)
  5. Knit & Spin Yarn (for those who are not sure I have a second blog where I discuss my craftiness over at Adventures with Little Miss)
  6. Become a Wine Connoisseur
  7. Blog More!
  8. Cook from my cook books.  I have SO many cook books which have delicious and healthy meal that I have never even cracked open.  Also within this goal I would like to try new foods as well.
  9. To stop worrying what others think and to own everything I do
  10. Build a budget and pay down my debt.  (Also save 10% of my income)
  11. Plan & Organize so that I can accomplish all the above goals

All of these goals in one way or another are linked to increasing my overall happiness.

Categories: Uncategorized

What to say…

November 26, 2010 2 comments

Wow. It has been a while since I have posted. I have not been happy. I know that happiness is a emotion not a destination. Although I have felt extremely unhappy lately.

I can really feel my depression/anxiety creeping back in. I do not want it back. Two years ago I gave up. I was very depressed and shut down. I pushed my friends and family out because I was not happy with who I was and I knew they wouldn’t be either.

The past month and a bit, I have been critical of everything. My relationships with my friends and my family. I am worried more now about how others see me. I have not been happy. On a positive I have been still eating right; no emotional eating. Exercise? That has become foreign to me and I am mad I gave up. I am made I have let myself down.

I would very much like to find more happiness in my day to day. I need to remove stressors from my life. I need to get back to me and my core. What makes me happy and what will keep me motivated to be healthy. I have decided that I am going to share the ups and downs. I like blogging. I had just lost my focus. The new year dawns on us. I intend to stop the negative thoughts but I will need all your help. It will be needed on the good days and ever more on the bad ones.

Thank you for being their for me. I wouldn’t be able to do it without you.

Categories: Uncategorized