Is there a person in your life you look to for advice? Are they a friend or family member? Or do you have more that one.
I have many Guru’s. I feel that one should have a multitude of life experiences which in my opinion bring us Gurus.
I posted last week that reaching out to a stranger can be a GREAT thing. Well I would like to say that Rita @ The Giggly Bits has become my Motivation and Healthy living Guru. (Surprise Rita).
She has written many posts that I whole heartedly recommend. Her most recent post is to create a vision board and to write a mission statement for your healthy lifestyle. So I took her advice and here is my Healthy Mission Statement (note it may evolve as it is a work in progress):
“Ensuring to promote healthy lifestyle by learning and exploring food options. Promoting a stronger and flexible body, mind and soul, by partaking in physical exercise and yoga.”